aneta@anetatrusner.com
773-914-1026

Vegan BBQ Pulled Pork

  • Admin
  • Gluten-free, Healthy food, Recipes, Vegan
  • No Comments
My adventure with jackfruit started a few years ago in Jamaica. I ate it but didn't pay too much attention to it. A year ago, I found a sliced jackfruit in one of the local stores in Chicago and I decided to experiment with it. So I brought home this warm yellow slice of jackfruit and left...

Gluten Free Bread Recipe

  • Aneta Trusner
  • Gluten-free, Healthy food, Recipes, weight
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Finally a tasty hearty flavored gluten-free bread recipe.

Sprouting 101

  • Aneta Trusner
  • health, Healthy food, hormones, Losing weight, weight
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Have you ever considered sprouting as amazing add on to your healthy nutrition during the Winter season when the locally farmed produce is not available?

What Should You Know About Sleep?

  • Aneta Trusner
  • health, hormones, sleep, weight
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With your full schedule and the long list of things to do, it feels that the only option is to cut down your sleep time.

The Most Underrated Workout

  • Aneta Trusner
  • Fitness, health, Losing weight, Tonus
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No amount of healthy whole food will make up for lack of motion.

Eating Whole Foods

  • Aneta Trusner
  • health, Healthy food
  • No Comments

Eating whole foods means eating foods in their natural state.

Start Your Day With Checking In

  • Aneta Trusner
  • health, Meditation, Self-care
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Writing is a powerful channel to express yourself.

7 Steps to Daily Success

  • Aneta Trusner
  • Fitness, health, Meditation, Self-care
  • No Comments

Everybody is looking for success. The meaning of “being successful” is different for each of us.

How To Make A Perfect Salad

  • Aneta Trusner
  • Fitness, Losing weight, Recipes, Tonus
  • No Comments

Fill your plate with colors of the rainbow!

10 Things To Improve Your Sleep

  • Aneta Trusner
  • hormones, Meditation, Self-care, sleep
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There are a few ways you can improve the quality of your sleep.

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